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SENIOR EXERCISE AND
SENIOR FITNESS TELEVISION PROGRAM
SIT AND BE FIT is a non-profit organization that produces North America's award-winning television exercise series, SIT AND BE FIT. The chair exercise program, hosted by Mary Ann Wilson, RN, and developed with a team of medical and fitness professionals, has earned a loyal following due to its effectiveness in profoundly improving the health and wellness of older adults, physically limited individuals and those managing chronic conditions and chronic pain. The SIT AND BE FIT chair exercise program has been broadcast since 1987 on PBS stations to over 62.5 million U.S. households annually.
SIT AND BE FIT is committed to improving the quality of life of older adults, seniors, physically limited individuals and those managing chronic conditions through medically based, safe, rehabilitative exercises. These exercises are available through television, videos, DVDs, personal appearances, classes, books, and the Internet. SIT AND BE FIT actively promotes functional fitness, healing, and independence, and is an effective resource for professionals in healthy aging and senior fitness.
CLEARANCE SALE
Receive 10% off of all of the following workouts during our exclusive online sale: Stroke Workout (VHS), COPD Workout (VHS), MS Workout (VHS), Kids' Workout (VHS), Caregiver's Guide to Exercise (VHS), Tone & Stretch I Audio Tapes, Tone & Stretch I CD, Tone & Stretch II Audio Tapes, Tone & Stretch II Illustrated Booklet, SIT AND BE FIT Music Audio Tape, Caregiver's Guide to Exercise Manual, and select SIT AND BE FIT Adult T-Shirts. To order by phone, please call us at (509) 448-9438 and request the discount.
NEW PRODUCT RELEASES
The SIT AND BE FIT Arthritis Workout is an exercise resource designed for those managing the chronic condition and chronic pain associated with Arthritis. It is available in both DVD and VHS formats.
PARENT/GRANDPARENT GIFT PACKAGE
TELEVISION VIEWER FEEDBACK
OTHER HELPFUL LINKS
MEET OUR 900 SERIES SPONSORS
- HDIS
- Touchmark
- Exerstrider - Receive a 10% dicount on any Exerstrider order of $50 or more. Use the redemption code S&BF2008. Just mention the code when purchasing by phone or enter code in the discount field when purchasing online to receive your discount!
SIT AND BE FIT holds the exclusive copyright for all photos on this site. For permission to reproduce or use images, please contact sitandbefit@sitandbefit.org. |
